"Real generosity to the future lies in giving all to the present."

 

 

 

 

 

 

 

Mindfulness in education is at a crossroads.

Demand for evidence-based mindfulness training is at an all-time high, but scalable training programs that resonate with students are still needed. This is our passion and our expertise. We combine science, education, and technology to create optimally effective mindfulness training. With the support of the U.S. Dept. of Education, our research is creating a future in which every high school student has the opportunity to enrich their lives through evidence-based mindfulness training.

 

 

 

 

 

Our Approach to Mindfulness Training For Youth:

 

 

Our aspiration is to share evidence-based mindfulness training with one million new students each year by 2025.

 

Want to help create the world's first mindful generation? Interested in bringing mindfulness to your school?

Contact us at cmhp@psych.ucsb.edu